Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, December 12, 2018
Time: 31:27
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 13.8 Avg / 27.1 Max
Power (Watts): 123 Avg / 264 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 124 Avg / 138 Max

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