| Rider: | steven spano |
| Team: | The Gym - East Hill (Ithaca, NY) |
| Date: | Wednesday, December 12, 2018 |
| Time: | 24:36 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 17.0 Avg / 24.8 Max |
| Power (Watts): | 187 Avg / 398 Max |
| Cadence (RPM): | 55 Avg / 77 Max |
| Heartrate (BPM): | 116 Avg / 117 Max |
Personal Best
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