Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 12, 2018
Time: 14:46
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.1 Avg / 25.7 Max
Power (Watts): 162 Avg / 433 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 91 Avg / 119 Max

Ghost

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