Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Simpkins
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, December 12, 2018
Time: 12:41
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 144 Avg / 272 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 155 Avg / 168 Max

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