Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Daniel Green
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, December 12, 2018
Time: 20:59
Distance: 5.2 Miles
Completed: 74%
Calories: 199
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 135 Avg / 331 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 122 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.