Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melody Grieves
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, December 12, 2018
Time: 25:20
Distance: 1 Miles
Completed: 14%
Calories: 68
Speed (MPH): 2.4 Avg / 9.3 Max
Power (Watts): 22 Avg / 40 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 114 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.