Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ben Nielsen
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, December 12, 2018
Time: 1:14:25
Distance: 18.3 Miles
Completed:
Calories: 807
Speed (MPH): 14.8 Avg / 32.3 Max
Power (Watts): 156 Avg / 411 Max
Cadence (RPM): 85 Avg / 122 Max
Heartrate (BPM): 171 Avg / 238 Max

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