Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Samoraj
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, December 12, 2018
Time: 45:41
Distance: 11.70 Miles
Laps: 1.7
Calories: 491
Speed (MPH): 15.4 Avg / 25.5 Max
Power (Watts): 155 Avg / 303 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

6.98 mi in 26:41
4.72 mi in 19:00