Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, December 12, 2018
Time: 16:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 104 Avg / 348 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 116 Avg / 163 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:09
1.00 mi in 3:30
1.00 mi in 3:58