Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Nedrow
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, December 12, 2018
Time: 19:35
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.6 Avg / 25.6 Max
Power (Watts): 172 Avg / 453 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 152 Avg / 169 Max

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