| Rider: | Josh Disney |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Wednesday, December 12, 2018 |
| Time: | 16:09 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 266 |
| Speed (MPH): | 16.9 Avg / 32.5 Max |
| Power (Watts): | 251 Avg / 609 Max |
| Cadence (RPM): | 61 Avg / 101 Max |
| Heartrate (BPM): | 163 Avg / 184 Max |
Personal Best
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