Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 13, 2018
Time: 54:25
Distance: 11.00 Miles
Laps: 11.0
Calories: 322
Speed (MPH): 12.1 Avg / 17.3 Max
Power (Watts): 74 Avg / 146 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 29 Avg / 118 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:12
1.00 mi in 5:08
1.00 mi in 5:09
1.00 mi in 5:12
1.00 mi in 5:08
1.00 mi in 4:30
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:36