Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, December 13, 2018
Time: 20:05
Distance: 2.88 Miles
Completed: 37%
Calories: 114
Speed (MPH): 8.6 Avg / 23.6 Max
Power (Watts): 71 Avg / 164 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 82 Avg / 149 Max

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