Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Delores wood
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, December 13, 2018
Time: 18:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 73
Speed (MPH): 9.6 Avg / 11.7 Max
Power (Watts): 41 Avg / 105 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

1.50 mi in 9:14
1.50 mi in 9:35