Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, December 13, 2018
Time: 20:17
Distance: 6.01 Miles
Completed:
Calories: 285
Speed (MPH): 17.8 Avg / 26.6 Max
Power (Watts): 210 Avg / 379 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 121 Avg / 129 Max

Ghost

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