Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Thursday, December 13, 2018
Time: 42:11
Distance: 12.26 Miles
Laps: 12.3
Calories: 500
Speed (MPH): 17.4 Avg / 29.2 Max
Power (Watts): 173 Avg / 559 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 3:00
1.00 mi in 3:25
1.00 mi in 2:34
1.00 mi in 3:20
1.00 mi in 2:48
1.00 mi in 3:43
1.00 mi in 2:46
1.00 mi in 3:47
1.00 mi in 4:14
0.26 mi in 2:02

Goal

999 Calories