| Rider: | Jo Woods |
| Team: | Muscle Palace (Hoover, AL) |
| Date: | Thursday, December 13, 2018 |
| Time: | 31:51 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 8.5 Avg / 31.8 Max |
| Power (Watts): | 102 Avg / 259 Max |
| Cadence (RPM): | 58 Avg / 100 Max |
| Heartrate (BPM): | 143 Avg / 170 Max |
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