City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Thursday, December 13, 2018
Time: 1:22:22
Distance: 13.59 Miles
Laps: 3.0
Calories: 712
Speed (MPH): 9.9 Avg / 29.3 Max
Power (Watts): 120 Avg / 552 Max
Cadence (RPM): 47 Avg / 92 Max
Heartrate (BPM): 116 Avg / 158 Max

Laps

4.53 mi in 31:03
4.53 mi in 26:36
4.53 mi in 24:43