Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Rust
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, December 13, 2018
Time: 11:48
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.1 Avg / 20.7 Max
Power (Watts): 168 Avg / 251 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 149 Avg / 201 Max

Ghost

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