Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Thursday, December 13, 2018
Time: 12:26
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 14.5 Avg / 16.8 Max
Power (Watts): 100 Avg / 160 Max
Cadence (RPM): 81 Avg / 86 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:00
1.00 mi in 3:51