Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Dwyer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, December 14, 2018
Time: 18:23
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.3 Avg / 22.5 Max
Power (Watts): 143 Avg / 347 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 125 Avg / 184 Max

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