Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Jachimczyk
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Friday, December 14, 2018
Time: 31:42
Distance: 5.50 Miles
Laps: 5.5
Calories: 174
Speed (MPH): 10.4 Avg / 17.4 Max
Power (Watts): 68 Avg / 162 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 53 Avg / 239 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:34
1.00 mi in 5:27
1.00 mi in 5:24
1.00 mi in 5:32
0.50 mi in 4:09