Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, December 14, 2018
Time: 15:05
Distance: 5.12 Miles
Laps: 1.3
Calories: 266
Speed (MPH): 20.4 Avg / 32.3 Max
Power (Watts): 270 Avg / 586 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 11:07
1.11 mi in 3:58