Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tina Parsons
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, December 14, 2018
Time: 35:31
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 11.9 Avg / 19.7 Max
Power (Watts): 99 Avg / 346 Max
Cadence (RPM): 79 Avg / 120 Max
Heartrate (BPM): 125 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.