Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: Versi Villa (Moseley, VA)
Date: Friday, December 14, 2018
Time: 30:56
Distance: 9.05 Miles
Laps: 1.2
Calories: 446
Speed (MPH): 17.6 Avg / 29.5 Max
Power (Watts): 216 Avg / 570 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 126 Avg / 159 Max

Laps

7.87 mi in 26:44
1.18 mi in 4:12