Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Freda Drake
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 14, 2018
Time: 46:28
Distance: 10.50 Miles
Laps: 7.0
Calories: 293
Speed (MPH): 13.6 Avg / 17.3 Max
Power (Watts): 81 Avg / 229 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 158 Avg / 185 Max

Laps

1.50 mi in 8:22
1.50 mi in 7:20
1.50 mi in 6:20
1.50 mi in 6:24
1.50 mi in 6:06
1.50 mi in 6:00
1.50 mi in 5:56

Goal

45 Minutes

Personal Best

Personal Best Personal Best