Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: john mcaninley
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 14, 2018
Time: 20:10
Distance: 4.42 Miles
Completed: 63%
Calories: 161
Speed (MPH): 13.2 Avg / 27.3 Max
Power (Watts): 109 Avg / 245 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 135 Avg / 151 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.