Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, December 14, 2018
Time: 41:09
Distance: 10.50 Miles
Laps: 7.0
Calories: 335
Speed (MPH): 15.3 Avg / 17.8 Max
Power (Watts): 111 Avg / 235 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 129 Avg / 231 Max

Laps

1.50 mi in 6:21
1.50 mi in 6:08
1.50 mi in 5:57
1.50 mi in 5:46
1.50 mi in 5:43
1.50 mi in 5:33
1.50 mi in 5:41

Goal

6 Completed Laps