Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, December 14, 2018
Time: 47:13
Distance: 10.01 Miles
Completed:
Calories: 411
Speed (MPH): 12.7 Avg / 28.2 Max
Power (Watts): 121 Avg / 250 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 139 Avg / 150 Max

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