Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: . Mr Incredible
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, December 14, 2018
Time: 31:39
Distance: 6.92 Miles
Laps: 1.3
Calories: 251
Speed (MPH): 13.1 Avg / 23.8 Max
Power (Watts): 109 Avg / 309 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

5.43 mi in 24:32
1.49 mi in 7:07