Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Friday, December 14, 2018
Time: 24:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 245
Speed (MPH): 17.2 Avg / 21.1 Max
Power (Watts): 143 Avg / 245 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:45
1.00 mi in 3:13
1.00 mi in 3:39
1.00 mi in 3:30