Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Saturday, December 15, 2018
Time: 28:39
Distance: 7.04 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 14.7 Avg / 28.0 Max
Power (Watts): 130 Avg / 317 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 150 Avg / 194 Max

Laps

6.01 mi in 24:20
1.03 mi in 4:19