Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ashley Hall
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Saturday, December 15, 2018
Time: 30:03
Distance: 5.67 Miles
Laps: 1.4
Calories: 187
Speed (MPH): 11.3 Avg / 16.1 Max
Power (Watts): 80 Avg / 236 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 20:52
1.66 mi in 9:11

Goal

30 Minutes