Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 15, 2018
Time: 45:09
Distance: 12.17 Miles
Laps: 1.7
Calories: 491
Speed (MPH): 16.2 Avg / 24.1 Max
Power (Watts): 157 Avg / 396 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

6.98 mi in 25:14
5.19 mi in 19:55

Goal

45 Minutes