Rider: | JoEllen Valentine |
Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
Date: | Saturday, December 15, 2018 |
Time: | 30:27 |
Distance: | 4.90 Miles |
Laps: | 2.4 |
Calories: | 128 |
Speed (MPH): | 9.7 Avg / 16.0 Max |
Power (Watts): | 46 Avg / 115 Max |
Cadence (RPM): | 50 Avg / 75 Max |
Heartrate (BPM): | 126 Avg / 138 Max |
Personal Best