Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Lerner
Team: JCC - Charlotte (Charlotte, NC)
Date: Saturday, December 15, 2018
Time: 37:32
Distance: 7.49 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 12.0 Avg / 25.7 Max
Power (Watts): 101 Avg / 197 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

6.98 mi in 29:54
0.51 mi in 7:38