Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Swengel
Team: Anytime Fitness - Auburn (Atlanta) (Auburn, GA)
Date: Sunday, December 16, 2018
Time: 21:25
Distance: 4.39 Miles
Laps: 4.4
Calories: 130
Speed (MPH): 12.3 Avg / 24.6 Max
Power (Watts): 77 Avg / 378 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 141 Avg / 166 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:29
0.39 mi in 2:59

Goal

20 Minutes