Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mildred Borras
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Sunday, December 16, 2018
Time: 30:17
Distance: 4.75 Miles
Laps: 1.4
Calories: 132
Speed (MPH): 9.4 Avg / 16.2 Max
Power (Watts): 50 Avg / 94 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 102 Avg / 115 Max

Laps

3.37 mi in 20:18
1.38 mi in 9:59