Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: BILL MOORE
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Sunday, December 16, 2018
Time: 19:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 12.5 Avg / 14.1 Max
Power (Watts): 74 Avg / 109 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 26 Avg / 103 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:39
1.00 mi in 4:44
1.00 mi in 4:43