Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: K G
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, December 16, 2018
Time: 48:28
Distance: 11.53 Miles
Completed:
Calories: 554
Speed (MPH): 14.3 Avg / 28.4 Max
Power (Watts): 166 Avg / 325 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 151 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.