Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Sunday, December 16, 2018
Time: 42:54
Distance: 13.25 Miles
Laps: 13.3
Calories: 558
Speed (MPH): 18.5 Avg / 28.9 Max
Power (Watts): 192 Avg / 544 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 129 Avg / 185 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:29
1.00 mi in 3:13
1.00 mi in 2:46
1.00 mi in 3:13
1.00 mi in 2:37
1.00 mi in 3:11
1.00 mi in 4:13
1.00 mi in 4:27
0.25 mi in 1:20

Goal

999 Calories