Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, December 17, 2018
Time: 20:47
Distance: 5.00 Miles
Laps: 1.5
Calories: 204
Speed (MPH): 14.4 Avg / 22.8 Max
Power (Watts): 140 Avg / 277 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

3.37 mi in 13:25
1.63 mi in 7:22