Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dave Wisniewski
Team: Anytime Fitness - Terre Haute East (Terre Haute, IN)
Date: Monday, December 17, 2018
Time: 30:08
Distance: 8.73 Miles
Laps: 1.3
Calories: 367
Speed (MPH): 17.4 Avg / 29.0 Max
Power (Watts): 179 Avg / 458 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 145 Avg / 234 Max

Laps

6.98 mi in 23:54
1.75 mi in 6:14

Goal

30 Minutes