Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gregory Hamilton
Team: Kokosing (Westerville, OH)
Date: Monday, December 17, 2018
Time: 30:13
Distance: 7.80 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 15.5 Avg / 23.5 Max
Power (Watts): 151 Avg / 338 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

6.98 mi in 26:53
0.82 mi in 3:20