Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Allen Mills
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, December 17, 2018
Time: 5:59
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 15.1 Avg / 21.8 Max
Power (Watts): 132 Avg / 267 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 126 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.