Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Monday, December 17, 2018
Time: 30:02
Distance: 6.55 Miles
Laps: 6.6
Calories: 180
Speed (MPH): 13.1 Avg / 15.4 Max
Power (Watts): 76 Avg / 120 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:30
1.00 mi in 4:34
0.55 mi in 2:42

Goal

30 Minutes