Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Vair
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 17, 2018
Time: 4:10
Distance: 1.37 Miles
Laps: 1.4
Calories: 65
Speed (MPH): 19.7 Avg / 29.5 Max
Power (Watts): 239 Avg / 570 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 165 Avg / 176 Max

Laps

1.00 mi in 2:27
0.37 mi in 1:43