Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Newman
Team: Dennis Newman (Lone Tree, CO)
Date: Monday, December 17, 2018
Time: 27:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 15.1 Avg / 26.7 Max
Power (Watts): 107 Avg / 446 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

1.00 mi in 2:50
1.00 mi in 4:15
1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:12

Goal

7 Completed Laps

Personal Best

Personal Best Personal Best