Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Nicholson
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Monday, December 17, 2018
Time: 31:11
Distance: 6.73 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 12.9 Avg / 17.9 Max
Power (Watts): 84 Avg / 198 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 156 Avg / 192 Max

Laps

5.00 mi in 22:57
1.73 mi in 8:14