Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, December 17, 2018
Time: 31:05
Distance: 8.20 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 15.8 Avg / 27.3 Max
Power (Watts): 150 Avg / 435 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 132 Avg / 157 Max

Laps

7.22 mi in 26:59
0.98 mi in 4:06

Goal

30 Minutes